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Did you know?

The sun is responsible for most of the signs of aging! That means wrinkles, dark spots, freckles, and discoloration are mainly a result of sun damage. Contrary to popular belief, you do not receive the majority of your sun damage before age 18. Sun damage continues to accumulate over our lifetimes, so...Cover up, buttercup!

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8 Ways to Get Your Daily Vitamin D without Sun Exposure

8 Ways to Get Your Daily Vitamin D without Sun Exposure

As we enter into longer, darker days we’re asking ourselves how can we get more Vitamin D naturally through our diet? 
November 10, 2017 by Jessica Nickel
OHSU offers FREE Mole Mapping App

OHSU offers FREE Mole Mapping App

OHSU offers FREE Mole Mapping App for your smart phone! Mole Mapper was designed to allow people the ability to accurately measure and monitor their moles using their smartphone cameras. 
October 25, 2017 by Jessica Nickel
Brain Hack - Forming a Sunscreen Habit

Brain Hack - Forming a Sunscreen Habit

How can we hack our brains and create a daily face and neck sunscreen habit for ourselves? As Charles Duhigg tells us, the key to creating a lasting habit is to find a reward that leads to a craving.
October 18, 2017 by Jessica Nickel

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